Private GP and Corporate Speaking Service helping professionals lead healthier and more engaged lives, with a focus on preventative health and sleep.
Real GP expertise, meet genuine lifestyle medicine.
Most longevity and wellness advice doesn't come from a doctor. Most doctors don't have the time to think beyond your symptoms. I'm a GP with a diploma in lifestyle medicine, so you get both: expert clinical care and a genuine, whole-picture look at how you live, perform, and age.
Includes advanced blood testing and a personalised plan. No hidden costs.
Founders, executives, and professionals who can't afford to run on empty, and who want more from their health than a quick fix. Whether something specific is on your mind or you simply want to get ahead and stay ahead, this is care with the depth to do it properly.
Book online and meet virtually. Blood testing is arranged at a partner clinic or at home, depending on where you are, then we review your results together and build a clear, personalised plan, grounded in GP expertise and lifestyle medicine rather than passing trends.
Engaging in-person and virtual wellbeing experiences for the workplace — delivered with the energy of spoken word and the credibility of a practising GP.
We've thoroughly enjoyed Dr Kurren's sessions. They have been extremely informative, engaging, and insightful. We particularly appreciate his style of delivery and always come away with valuable takeaways. We can't wait for our upcoming session with him later in the year.
Kurren was extremely professional and engaging throughout the session. Our members really enjoyed the experience, and the talk was both informative and well delivered. We would highly recommend his services to anyone looking for an engaging and professional afternoon! We'd also love to welcome him back in the future as we continue with more onboardings.
I'd highly recommend working with Kurren and his spoken word. Kurren was lead performer for TEDxAstonUniversity. He was a delight to work with; professional, enthusiastic and diligent. He's engaged and quick to respond; excellent at tailoring his craft for his target audience whilst keeping his unique style. I look forward to working with him again!
Kurren was a fantastic guest speaker for an actuarial session I hosted. Despite the virtual setting, he brought energy, enthusiasm, and valuable insights. His adaptability and passion were evident, especially given the short notice and limited time slot for his presentation. It was great to present with him and look forward to collaborating again soon.
Kurren's spoken word during our course filled us all with joy and reverence.
Kurren's mastery of the spoken word has been shown throughout his time as a trainee doctor. He most successfully demonstrated this in his spoken word poetry in a Dragon's Den event, mesmerizing the audience with his cadence and flow. The reflection by the audience after he finished can only be thought as overwhelmingly positive. Don't miss out on hearing Kurren yourself!
Inspiring and motivational in helping people to reach a healthier work life balance and to recognise their spiritual journey by listening to that inner voice.
Your work is amazing! We are really pleased with it. Well done!
Many congratulations on such an inspirational and beautifully nuanced inaugural talk.
I'm Dr Kurren Sandhu - an NHS and private GP with nine years of clinical experience and further training in lifestyle medicine. After burning out myself, I committed to practising what I preach, building the systems and protocols I now use to thrive at work and in sport.
I completed a neuroscience research year at Queen Square (UCL Institute of Neurology) and have since spent thousands of hours studying neuroscience, psychology, and high performance — alongside further training in CBT-i for insomnia at the University of Oxford. Having had my own bouts of insomnia, I know the difference good sleep makes, and I help both organisations and individuals fix it.
I also work at an emerging private health screening company and speak at FTSE 100 companies and beyond, having performed at TEDx and No.10 Downing Street.
Outside work, I run, race Hyrox with my Dad, and have cycled London to Paris and completed the Special Forces Fan Dance (Clean Fatigue). What I'm most proud of though, is prioritising the longevity lever that matters most — quality relationships with family and friends.
Questions about booking a corporate talk? Get in touch with preferences for dates, in-person or virtual, talk topic and group size.
If you would like to book a consultation, please use the link below.
